We can see many people asking for example, how can i lose 20 pounds quickly, or is it possible to lose 20 pounds in 2 months, etc..,
The need to lose 20 pounds might seem like an unachievable feat only made possible by fitness gurus. But guess what?
Now It is possible, but like what Rocky Balboa said to Johnson in the movie Creed, “You’ve got to work hard. If you don’t do that. I’m out”. You have to keep that endpoint in mind every second of every day, and you have to follow the plan that we are about to present forth to you below :
But First, you need to ask yourself why you need to lose those 20 pounds. Make sure the word “Why” gives you a big enough reason to do it. Just simply telling yourself “I want to look good” will not motivating enough as the reason has to be more specific. An example of a big enough reason will be “I want to look fit and good on John’s Wedding Day that Melissa (a long-time crush) is going to notice my change” Now it’s possible, isn’t it? 😉
1. Put the kettle on
Green tea is a great way to lose weight. It also is very healthy for your body.