Advertisement


Leading up to UFC 257, with the world in turmoil, Dustin Poirier was focused on one of the biggest fights of his career, a rematch against former two-division champ Conor McGregor. There by his side was long-time strength-and-conditioning coach Phil Daru, who was tasked with creating a program to get the mixed martial artist in top shape for Fight Island. (We got a sample circuit workout from the trainer, which you can try below.)

Advertisement