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它 Super Green Soup 它 ...

它 Super Green Soup 它

@courtneydblack @courtneyblackapp

Used @tescofood freefrom plain yoghurt and served it with @promiseglutenfree and vegan sourdough bread

~沉 had to drive my dad to the hospital last week with suspected vertigo/early signs of a stroke -he’s 72- thankfully Alen and I were here so my mum wasn’t dealing with it all on her own.
Came back that it was vertigo and was on medication for next few days. Checkup with his GP and we got news that he has an irregular heart beat, and that night could have well been a ‘blip’ and he has been put on blood thinners to prevent a clot and will have more tests on his heart.

Starting to incorporate meat free/vegan dishes. I’ve read lots of the benefits of cutting down animal produce埋 do believe a lot of sickness and illness later on in life has a lot to to do with what we put in our mouth even though it’s healthy in moderation, years and years of it and build up.

My dad grew up with meat meat dairy meat. That’s all he knows and to hear vegan he thinks of rabbit food. So this week Alen and I went to Tesco and bought some free from food and have started to cook up some dishes to show it’s not all LETTUCE

I’m new to vegan recipes and cooking and would love to know some of your favourites or some pages you love following

#trainedbycb #cbwarrior #courtneyblack #courtneyblackapp #recipes #vegan #soup #veganuary #veganfood #veganrecipes #veganlifestyle #healthylifestyle #healthyfood #healthyeating #healthyliving #fattofit #healthy #happy #feelgood #smile #enjoylife #positivity #determination #veggies #veggie #yoghurt #soy #slimming #lunch #dinner

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