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Day 4/66 complete! First upper body session of the week 💪 Currently doing a 4 day upper/lower split. I was going to...

Day 4/66 complete! First upper body session of the week 💪 Currently doing a 4 day upper/lower split. I was going to film today's workout but the gym was busy and I'm still not comfortable filming my workouts around a lot of people 🤦‍♀️ Anyways, today's workout is posted below

•Bench Press 4×8-12

•Neutral Grip Lat Pulldown 4×8-10

•Underhand Bent Over Row 4×8-10

•BB Overhead Press 1×10, 4×6-8

•Pec Dec Rear Delt Fly 3×12-15

•Underhand Tricep Pushdown 3×12-15

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