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Loaded with nutrients...

Loaded with nutrients

Pistachios are very nutritious, with 28gm serving 🥣, pistachios contain the following

Calories : 159
Carb : 8 grams
Fiber : 3 grams
Protein : 6 grams
Fat : 13grams (90% are unsaturated fat)
Potassium : 6% of the Reference Daily Index
Phosphorus : 11% of the RDI
Vitamin B6 : 28% of the RDI
Thiamine : 21% of the RDI
Copper : 41% of the RDI
Manganese : 15% of the RDI

Pistachios are one of the most Vitamin B6 rich food around

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