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Hi Everyone! Start your week with this Low Impact HIIT Cardio & Abs Workout! Don't be fooled by the low impact, you'll...

Hi Everyone! Start your week with this Low Impact HIIT Cardio & Abs Workout! Don't be fooled by the low impact, you'll still get your heart rate up! Modifications and proper form are shown so any age group and fitness level should be able to do this workout. Stay motivated, enjoy the workout and don't forget to subscribe to my YouTube Channel! See link in bio to go@to my YouTube channel and see all my Free Workout Videos. #workoutvideo #workoutvideos #workout#cardioūüŹÉ #cardioworkout #cardio #lowimpactworkout #lowimpactcardio #strengthtrainingwomen

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