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Cardio day! Also cannot think of a clever caption so......

Cardio day! Also cannot think of a clever caption so...

1️⃣Stairmaster - 30 minutes at steady speed
2️⃣High knees - 5 sets of 30 seconds
3️⃣Drop squats - 20 reps
4️⃣Mountain climbers - 3 sets of 30 seconds

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