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BEET AND BEAN BURGERS:
By:vegan.izabella
⚪70g beetroot, peeled
⚪70g cooked / canned beans
⚪20g of flour (my wheat)
⚪30g of corn (optional)
⚪salt, garlic and dried onion, pepper, and herbs
1) Blend the beetroot and the beans
2) Add flour, spices and corn
3) Form 3 burgers
4) Bake at 180 ° C for 30 minutes
✨ my extras: sweet potato fries, broccoli, sauerkraut, sprouts, Brazil nut
.....
BEETROOT-BEAN BURGERS:
⚪70g peeled beetroot
⚪70g cooked / canned beans
⚪20g flour
⚪30g corn (optional)
⚪salt, garlic and onion powder, pepper, herbs
1) Blend together beetroot and beans
2) Add flour, spices and corn
3) Form 3 burgers
4) Bake at 180 ° C for 30 minutes
✨ served with: sweet potato fries, broccoli, sauerkraut, sprouts, brasil nuts
.....
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